The five side effects of kindness : this book will make you feel better, be happier & live longer
Hamilton, David R.2017
Books
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.
Main title:
Author:
Hamilton, David R., author
Imprint:
Carlsbad, California : Hay House, 2017.
Collation:
1 volume ; 22 cm
ISBN:
9781781808139 (pbk. :)
Language:
English
BRN:
79825