Treating arthritis exercise book
Hills, Margaret2011
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This title shows how to regain fitness, mobility and independence if you suffer from arthritis. It summarises nutritional advice and then gives an illustrated programme of gentle exercises, along with information on how to exercise safely and make activity a part of your life.
Main title:
Treating arthritis exercise book / Margaret Hills and Janet Horwood.
Author:
Imprint:
London : Sheldon, 2011.
Collation:
101 p. : ill. ; 22 cm.
Series title:
Notes:
Includes index.
ISBN:
9781847091611 (pbk)
Language:
English
BRN:
66312