Silence [electronic resource] : The Power of Quiet in a World Full of Noise
Hanh, Thich Nhat2015
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To hear that call and respond to it, we need silence. In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
Author:
Imprint:
[Place of publication not identified] : Ebury Digital, 2015
Collation:
1 online resource (1 audio file)
ISBN:
9781473527935
Language:
English
BRN:
2830148