How to Meet Your Self [electronic resource] : The Workbook for Self-Discovery
PhD, Nicole LePera2022
eAudioBook
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In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self.We all fall into conditioned habits and patterns that lead to cycles of stuckness, pain, and self-destruction. But as Dr Nicole shares, we also have the innate ability to change the behaviours that no longer serve us. By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future.As you work through this audiobook and witness your default habits you will never again have to ask, 'But where do I start?' How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding.
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2022
Collation:
1 online resource (1 audio file)
ISBN:
9781038629203
Language:
English
Subject:
BRN:
2747833