Your journey, your way : how to make the mental health system work for you
Clare, Horatio, 1973-2024
Books
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital book is for you.
Clare, Horatio, 1973-, author
UK : Viking, 2024.
xix, 362 pages ; 23 cm
Includes bibliographical references and index.
9780241641330 (hbk. :)
English
2713818