The case for keto
Taubes, Gary2020
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Trade paperback. From the bestselling author of }The Case Against Sugar{, this book exposes the bad science behind conventional weight loss advice, and argues for a low-carb, high-fat diet. World authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors - and not overeating or 'gluttony' as is commonly the underlying suggestion - citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet.
Main title:
The case for keto / Gary Taubes.
Author:
Taubes, Gary, author
Imprint:
London : Granta, 2020.
Collation:
304 pages ; 24 cm
ISBN:
9781783786534 (pbk)
Language:
English
Subject:
BRN:
2247645