Your body in balance : the new science of food, hormones, and health
Barnard, Neal D., 1953-2020
Books
This title explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat. 'Your Body in Balance' provides step-by-step guidance for understanding what's at the root of your suffering - and what you can do to feel better fast.
Main title:
Your body in balance : the new science of food, hormones, and health / Neal Barnard, MD, FACC ; with menus and recipes by Lindsay S. Nixon.
Author:
Barnard, Neal D., 1953-, authorNixon, Lindsay S., author
Imprint:
London : Sheldon Press, 2020.
Collation:
xvi, 333 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529344431 (pbk. :)
Language:
English
Subject:
BRN:
2246695