The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
Perlmutter, David, 1954-2016
Books
The official lifestyle companion guide to Dr David Perlmutter's revolutionary approach to vibrant health, as described in his 'Grain Brain', 'The Grain Brain Cookbook', and 'Brain Maker'. Dr Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogramme our genetic destiny. Now, Dr Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.
Main title:
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health / by Dr David Perlmutter with Kristin Loberg.
Author:
Perlmutter, David, 1954-, authorLoberg, Kristin, author
Imprint:
London : Yellow Kite, 2016.
Collation:
viii, 294 pages : illustrations (black and white) ; 22 cm
Notes:
Originally published: New York: Little, Brown and Company.Includes bibliographical references and index.
ISBN:
9781473647770 (pbk. :)
Language:
English
Subject:
BRN:
2220940