A quiet mind : Buddhist ways to calm the noise in your head
Matsumoto, Shoukei2020
Books
Drawing on the practices, beliefs and teachings of Buddhism, this book reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind and find calm in a chaotic world.
Main title:
A quiet mind : Buddhist ways to calm the noise in your head / Shoukei Matsumoto.
Author:
Matsumoto, Shoukei, author
Imprint:
London : Welbeck, 2020.
Collation:
176 pages ; 21 cm
ISBN:
9781787395800 (hbk. :)
Language:
English
Subject:
BRN:
1196066