How to rise : a complete resilience manual
Forshaw, Karen2021
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Created by healthcare experts with over 45 years' clinical experience between them, 'How to Rise' draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances. Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy.
Main title:
How to rise : a complete resilience manual / Dr Karen Forshaw and Chrissie Mowbray.
Author:
Forshaw, Karen, authorMowbray, Chrissie, author
Imprint:
London : Sheldon Press, 2021.
Collation:
xii, 244 pages : illustration (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529370119 (pbk. :)
Language:
English
BRN:
1186841