Breakup bootcamp : how to transform heartbreak into healing
Chan, Amy2020
Books
Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realise that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualisation. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. She directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits.
Main title:
Author:
Chan, Amy, author
Imprint:
London : Rider Books, 2020.
Collation:
288 pages ; 22 cm
ISBN:
9781846046704 (pbk. :)
Language:
English
BRN:
1178353