How to hold a grudge : from resentment to contentment - the power of grudges to transform your life
Hannah, Sophie, 1971-2018
Books
Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.
Main title:
Author:
Hannah, Sophie, 1971-, author
Imprint:
London : Hodder & Stoughton, 2018.
Collation:
309 pages ; 23 cm
ISBN:
9781473695528 (hbk. :)
Language:
English
BRN:
1170404