Cognitive behavioural therapy workbook for dummies
Branch, Rhena2012
Books
CBT is a proven and effective approach to mastering your thoughts. Here, the authors show how to put the ideas from their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change.
Main title:
Cognitive behavioural therapy workbook for dummies / by Rhena Branch and Rob Willson.
Author:
Edition:
2nd ed.
Imprint:
Chichester : Wiley, c2012.
Collation:
xvi, 338 p. : ill. ; 28 cm.
Notes:
Previous ed.: 2007.Includes index.
ISBN:
9781119951407 (pbk)
Language:
English
BRN:
115292