Feeling good! : easy steps to staying healthy
Maryon-Davis, Alan2007
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Small changes lead to big results: this book shows how easy it is to maintain - and improve - health and fitness as we grow older. Dr Alan Maryon Davis, the well-known media medic, outlines the steps we can all take to stay healthy for longer and get the most out of later life.
Main title:
Feeling good! : easy steps to staying healthy / Alan Maryon Davis.
Author:
Imprint:
London : Age Concern, 2007.
Collation:
ix, 192 p. : ill. ; 21 cm.
Notes:
Includes index.
ISBN:
9780862424237 (pbk)
Local class:
613.0434
Language:
English
Subject:
BRN:
9792