Brilliant cognitive behavioural therapy : how to use CBT to improve your mind and your life
Briers, Stephen, 1965-2009
Books
This title has been specifically written to give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly logical, accessible and practical manner.
Main title:
Author:
Imprint:
Harlow : Pearson Prentice Hall, 2009.
Collation:
214 p. : ill. ; 22 cm.
Notes:
Includes bibliographical references.
ISBN:
9780273724902 (pbk)
Language:
English
BRN:
907970