Breathe : simple breathing techniques for a calmer, happier life
Hall, Jean2016
Books
Breathing is essential to life and we do automatically, naturally but it is also something we can control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.
Main title:
Author:
Hall, Jean, author
Imprint:
London : Quadrille, 2016.
Collation:
143 pages : illustrations (colour) ; 17 cm
ISBN:
9781849497749 (hbk)
Language:
English
BRN:
903978