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The complete guide to outdoor workouts

Lawrence, Matt2013
Books
A comprehensive reference to getting fit through outdoor pursuits and activities, this book explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.
Main title:
Imprint:
London : Bloomsbury, [2013]©2013
Collation:
vii, 248 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781408157510 (pbk)
Language:
English
BRN:
831131
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