Happy : finding joy in every day and letting go of perfect
Cotton, Fearne, 1981-2017
Books
For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, 'Happy' offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.
Main title:
Happy : finding joy in every day and letting go of perfect / Fearne Cotton.
Author:
Cotton, Fearne, 1981-, author
Imprint:
London : Orion Spring, 2017.
Collation:
272 pages : illustrations (black and white) ; 20 cm
Notes:
Includes blank sections to be filled in by the reader.
ISBN:
9781409175070 (pbk. :)
Local class:
158.1158.1
Language:
English
Subject:
BRN:
81459