Spark : the revolutionary new science of exercise and the brain
Ratey, John J., 1948-2009
Books
The authors embark upon a fascinating journey through the mind-body connection, showing how exercise is truly our best defense against everything from depression to ADD, from addiction to Alzheimer's.
Main title:
Spark : the revolutionary new science of exercise and the brain / John J. Ratey with Eric Hagerman.
Imprint:
London : Quercus, 2009.
Collation:
ix, 294 p. ; 24 cm.
Notes:
Includes index.
ISBN:
9781847247209 (pbk)
Language:
English
Subject:
BRN:
764427