The complete guide to functional training
Collins, Allan2012
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This title includes over 100 functional exercises and detailed pictures and descriptions of all the techniques shown to allow the reader to apply them to their training programme.
Main title:
The complete guide to functional training / by Allan Collins.
Author:
Imprint:
London : Bloomsbury, 2012.
Collation:
256 p. : col. ill. ; 23 cm.
ISBN:
9781408152140 (pbk)
Language:
English
BRN:
719662