The tapping solution : a revolutionary system for stress-free living
Ortner, Nick, 1978-2013
Books
In this book, 'The Tapping Solution', Nick Ortner gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways.
Main title:
Author:
Imprint:
Australia : Hay House, [2013]©2013
Collation:
xxi, 225 pages ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781848509337 (pbk)
Language:
English
BRN:
678814