Journeys into mindfulness : gentle ways to let go of stress and live in the moment
Collard, Patrizia2013
Books
This illustrated guide explains mindfulness is a simple yet inspiring way, and comes withlots of practical exercises to try.
Main title:
Author:
Imprint:
London : Gaia, 2013.
Collation:
160 p. : col. ill. ; 24 cm.
ISBN:
9781856753296 (pbk)
Language:
English
BRN:
618430