A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being
Atkinson, Mary, 1956-2005
Books
Massage is a natural, effective way to regain vitality and relieve the many symptoms of stress. All you need is your hands - and this practical, self-help guide. The book is written by a qualified therapist who practices and teaches massage.
Main title:
Author:
Imprint:
London : Cico, 2005.
Collation:
192 p. : col. ill. ; 27 cm.
Notes:
Includes index.
ISBN:
9781904991199 (pbk)
Language:
English
Subject:
BRN:
498513