Iyengar yoga : classic yoga postures for mind, body and spirit
Smith, Judy, 1953 August 3-2012
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This title, written with the approval of B.K.S. Iyengar himself, will serve as the perfect introduction to Iyengar yoga, a philosophy and system that concentrates on the asanas or postures to promote unity of the body, mind and spirit.
Main title:
Iyengar yoga : classic yoga postures for mind, body and spirit / Judy Smith ; photography by Clare Park.
Imprint:
Wigston : Southwater, c2012.
Collation:
144 p. : ill. (chiefly col.), col. port. ; 30 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781780191195 (pbk)
Language:
English
Subject:
BRN:
399803
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Total copies: 1