The natural menopause plan : overcome the symptoms with diet, supplements, exercise and more than 90 delicious recipes
Stewart, Maryon2011
Books
Over the past 20 years Maryon Stewart has helped over a million women worldwide alleviate the symptoms of menopause and other hormonally-based conditions. In this book, Maryon outlines her holistic approach to menopause, explaining how you can alleviate the symptoms through diet, exercise, herbal remedies and relaxation.
Main title:
Author:
Imprint:
London : Duncan Baird, 2011.
Collation:
160 p. : col. ill. ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781844839353 (pbk)
Language:
English
Subject:
BRN:
365795