The essential guide to ... burnout : overcoming excess stress
Procter, Andrew2013
Books
Increasing numbers of people are enduring huge levels of stress - economic pressures, family concerns, worries about jobs and health all contribute. And for many, the stress gets worse, increasing until they cannot even get out of bed to start the day. Their personality changes, their relationships become strained and before long they realize that they have hit burnout - their mind, body and spirit simply cannot take any more. It is preventable. This book enables the reader, wherever they are on the slope toward burnout, to overcome.
Main title:
The essential guide to ... burnout : overcoming excess stress / Andrew & Dr Elizabeth Procter.
Imprint:
Oxford : Lion, 2013.
Collation:
191 pages : 1 illustration (black and white) ; 20 cm
Notes:
Includes bibliographical references.
ISBN:
9780745955858 (pbk)9780745957913 (ePub ebook)
Language:
English
Added title:
BRN:
323817