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High protein vegan : over 100 healthy plant-based recipes

Wyles, Rose2024

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Summary

With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, 'High Protein Vegan' will help you fuel your body with nourishing, nutritious recipes.