Time and How to Spend It [electronic resource] : The 7 Rules for Richer, Happier Days
Wallman, James2019
eAudioBook
Find it!
Penguin presents the audiobook edition of Time and How to Spend It: The 7 Rules for Richer, Happier Days, written and read by James Wallman.If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t?After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life.In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead.
Author:
Imprint:
[Place of publication not identified] : Virgin Digital, 2019
Collation:
1 online resource (1 audio file)
ISBN:
9780753554555
Language:
English
BRN:
2830038