Less stress : developing stress-management skills
Hubbard, Ben, 1973-2022
Books
Stress is everywhere. There's no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Main title:
Less stress : developing stress-management skills / by Ben Hubbard.
Author:
Hubbard, Ben, 1973-, author
Imprint:
Oxford : Raintree, [2022]©2022
Collation:
32 pages : illustrations (colour) ; 23 cm
Notes:
"Book band level: Grey"--Back cover.Originally published: 2021.Includes bibliographical references and index.
Audience:
Juvenile.
ISBN:
9781398214545 (pbk. :)
Language:
English
BRN:
2294515