Anxiety and panic : how to reshape your anxious mind and brain
Barry, Harry2017
Books
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating patients as a GP to offer a way out of the fear, worry and shame of anxiety.
Main title:
Anxiety and panic : how to reshape your anxious mind and brain / Dr Harry Barry.
Author:
Barry, Harry, author
Edition:
Revised and updated edition.
Imprint:
London : Orion Spring, 2017.
Collation:
289 pages : illustrations (black and white) ; 24 cm.
Series title:
Notes:
Previous edition: published as Flagging anxiety and panic. Dublin: Liberties Press, 2016.Includes bibliographical references.
ISBN:
9781409174516 (pbk. :)
Local class:
616.85220651
Language:
English
Added title:
Subject:
BRN:
2231544