Stress : the psychology of managing pressure
Kaye, Megan2018
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Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this work gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice.
Main title:
Stress : the psychology of managing pressure / Diane McIntosh, MD, FRCPC and Jonathan Horowitz, PhD, with Megan Kaye.
Author:
Imprint:
London : Dorling Kindersley Limited, 2018.
Collation:
224 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241286272 (pbk. :)
Language:
English
BRN:
2227852