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Siddhārtha's brain : the science of meditation, mindfulness and enlightenment

Kingsland, James2016
Books
Can meditation and mindfulness really reconfigure our brains to make us sharper, smarter, healthier, happier? This title reveals that a complete scientific theory of how these practices work in now within our grasp and may be the key that unlocks a wide range of afflictions of the human mind.
Author:
Imprint:
London : Robinson, 2016.
Collation:
328 pages : illustrations (black and white) ; 24 cm
Notes:
Originally published: New York: William Morrow.Includes bibliographical references and index.
ISBN:
9781472136367 (pbk. :)
Dewey class:
158.12
Language:
English
BRN:
1545690
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