The new evolution diet and lifestyle programme : the smart way to lose weight, feel great and live longer
De Vany, Arthur2011
Books
With fascinating insights and research, along with menu planners and suggestions for breakfast, lunch and dinner, Arthur De Vany demonstrates the benefits of eradicating carbs from your diet and doing brief yet intense bouts of exercise, much like early man.
Main title:
Author:
Imprint:
London : Vermilion, 2011.
Collation:
xii, 244 p. ; 22 cm.
Variant title:
Cover and spine title: New evolution diet
Notes:
Includes bibliographical references and index.
ISBN:
9780091929572 (pbk)
Dewey class:
613.25613.25
Language:
English
Added title:
BRN:
1248194