Life crisis
Lucas, Catherine G.2018
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Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.
Main title:
Life crisis / Catherine G. Lucas.
Author:
Lucas, Catherine G., author
Imprint:
London : Sheldon Press, 2018.
Collation:
viii, 94 pages ; 19 cm.
Series title:
Notes:
Includes bibliographical references.
ISBN:
9781847094278 (pbk. :)
Local class:
158.13
Language:
English
Subject:
BRN:
1203308