Fully human : a new way of using your mind
Biddulph, Steve2021
Books
Find it!
Multi-million copy bestselling author and psychologist Steve Biddulph draws on more than 40 years' experience and the latest research in the field to tackle the question: what is a human being? Becoming fully alive is something that deep down we yearn for. We are so far away from being 'the possible human.' Neuroscience indicates that we just don't use what we've got, waiting there just below the surface, this book shows you how. Our problems with anxiety and mental health, our shattered families, our burdens of trauma personal and planetary, the terrible distortions of masculinity we have suffered for centuries, the simple lack of joy and aliveness that defines modern life - all are all swept away with this astonishing toolbox for re-activating the powers of our body-mind system.
Main title:
Fully human : a new way of using your mind / Steve Biddulph.
Author:
Biddulph, Steve, author
Imprint:
London : Bluebird, 2021.
Collation:
280 pages : illustrations (black and white) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781509884759 (pbk. :)
Language:
English
BRN:
1196792